Hello Divas and Dudes!

It's time to start the evening training sessions.  Divas - we'll be meeting at the City Park this coming Tuesday (16th) at 5:30 pm at the gazebo near the front, center entrance.  I think it has the words, "Gossip Corner" engraved in its wood?  Dress warm - it's supposed to be cold! (layers, gloves, hat,etc..) We won't be out long this first time.  We'll get acquainted and then try to get in a couple of laps (walking or running).  If it's raining or ridiculously cold - we'll train at the Family Fitness Center behind Craft's 2000.  I'll let you know what the center would charge for that.  I'd like to know who thinks that they can make it on Tuesday so I'll have an idea of who's coming and if everyone's there.  Please email me at kiwi1377@msn.com if you can make it or if you have Q's.

Tuesdays at 5:30 is going to be the evening Divas training time. We can change it if that day is bad for the majority of the group.  No problem.  For those is you who have the time and who are super motivated, you can attend both my session on Tuesdays and Kim's session on Fridays during the day. :)

Also, my husband, Chris, is ready to train any men who are ready to get into shape. Please contact us with any names of guys who are looking to get fit for the triathlon or just fit in general. 

Keep your eye on the calendar for upcoming events I'm going to post.  Can't wait to meet you!  Remember, you CAN do it and change begins within.